What should you do if you find yourself missing your ex?

Missing something familiar is normal but what is not accepted is when in a new relationship, there is stronghold to the past. You must decide to rid yourself of baggage and below are the guidelines to ensure you move forward and not backward.

1: Avoid all communication. It is not that you are in malice with someone. You are protecting you and your present/current relationship. You cannot be in a relationship and communicating with your ex. It sends the wrong message to your ex, and it is a total disrespect to your current partner.

2: Get rid of all memories. It is best if you give away any gifts and delete all stored photographs. Seeing something will strike memories and that can be a trap. To avoid problem, ride yourself of all the memories.

3: Avoid going places you shared special moments with your ex.

4: Never bring up topics about ex. It is indeed your best interest to avoid these conversations with your current partner. It will be used to judged you and although it may not be intentional, be wise and avoid this by closing the lid on the past.

5: Forgive and move on. The best gift you could give to yourself is releasing yourself. If it ended on a sour note, forgive and move on.